I believe that when you open your heart, relax your mind, and transform you're thinking, you can align with and lean into the future you want to live.
When we learn to shift our thoughts and emotions on the inside, we can rewire old habits, unlocking lasting change both on the inside and outside.
This work isn't just about achieving goals. It is about you drawing all parts of yourself back to center, connecting with everything you are, and then showing up fully in all aspects of your life as that whole self.
Our sessions together offer a safe space for cultivating curiosity, creativity, and courage. You’ll release outdated beliefs, embrace the present, and step intentionally into your future.
By tapping into your inner wisdom, you can create new patterns, experience a shift in how you live and lead—personally and professionally, take inspired action, and confidently create forward, trusting you can handle whatever comes next.
In addition to my academic and professional trainings and certifications, I have attended countless mediation retreats and trainings, and maintains a regular personal practice.
In addition, my approach to your personal, professional, and spiritual development integrates the thousands of hours of somatic and healing arts theory. training, and hands-on experience and practice.
A partial list of healing certifications includes:
Sound Healing Practitioner * Reiki Master * Facilitator Access Consciousness, Bars, and Right Voice for You * Yoga Teacher Training * Advanced techniques in massage therapy and fascial manipulation * Upledger Institute’s Level I/II Cranial-Sacral Therapy and Somato Emotional Release * Theory and Practice in Traditional Lomi Lomi * Lomi Lomi Massage I-Advanced * Ho'oponopono, Ha and energy transformation * DOM Project, Jin Shin Tara Fundamentals & Punahele Training * Neuromuscular Therapy (NMT), Chi Nei Tsang Institute’s Chi Nei Tsang, NIA (Neuro Integrative Action) White Belt Teacher,