I believe that when we open our heart, relax our mind, and transform our thinking, we can align with and lean into the future we want to live.
When we learn to acknowledge our body and shift our thoughts and emotions on the inside, we can rewire old habits, unlocking lasting change both on the inside and outside.
This work isn't just about achieving goals. It is about you drawing all parts of yourself back to Center, connecting with everything you are, and then showing up fully in your life as that whole self, one choice at a time.
Our sessions together offer a safe space for cultivating curiosity, creativity, and courage. You’ll release outdated beliefs, embrace the power of presence, and step intentionally into your future.
By tapping into your inner wisdom, you can create new patterns, experience a shift in how you live and lead, personally and professionally, take inspired action, and confidently create forward, trusting you can handle whatever comes next.
In addition to my academic and professional trainings and certifications, I have attended countless meditation and yoga retreats and trainings, and maintain a regular personal practice.
My holistic approach to each client's personal, professional, and spiritual development is also informed by thousands of hours of somatic and healing arts theory. training, and hands-on experience and practice.
Specialized Coach Training: Executive Leadership * Human Connection & Transformation * Inner Freedom * Play Life * World Power * Advanced Communication * Motivational Interviewing * GROW and PERMA Models
Practitioner Trainings & Certifications:
Sound Healing Practitioner * Reiki Master * Facilitator Access Consciousness, Bars, Body Processes, and Right Voice for You * Yoga Teacher Training * Advanced techniques in massage therapy and fascial manipulation * Upledger Institute’s Level I/II Cranial-Sacral Therapy and Somato Emotional Release * Theory and Practice in Traditional Lomi Lomi * Lomi Lomi Massage I-Advanced * Ho'oponopono, Ha and Energy Transformation * DOM Project, Jin Shin Tara Fundamentals & Punahele Training * Neuromuscular Therapy (NMT), Chi Nei Tsang Institute’s Chi Nei Tsang, NIA (Neuro Integrative Action) White Belt