Recently, my kiddos had a couple of “Snow Days” due to freezing temps (yes, In Austin, TX!).

Due to risk of ice on highway bridges and ramps, my husband stayed home, as well.  He used my office and the kids floated around the house, while I camped out on the couch in the living room.  I had my focus music playing on the google home, my candle burning, my fuzzy blanket, and my various planners strewn across the coffee table.

Every now and again I would hear a voice from another room asking, “What?” I’d reply, “Huh?” And the person would tell me they didn’t hear what I had said.  Thing is, I wasn’t talking to them.  What I realized was how much I was talking to myself!  Yep, full on conversations...

"I've been waiting until noon to eat my first meal.  I haven't even broken my rule yet," was the proud share of a client.  As part of his vision for having more energy, feeling better, and being more productive, he is...

​​Self-Love is next level self-care.  While lighting candles and relaxing in a bath does wonders for reducing stress and improving mood, self-love goes a step further.  It has to do with how we view and feel about ourselves...

I was speaking with a client at the beginning of the month who explained that they felt pressure to take "massive action" for the New Year, yet had zero motivation to get started...

I had the pleasure of spending time with a group of adventuresome ladies on Friday.  They were willing to jump into the Vision Boarding Experience with an open heart and mind.  They...

Today we celebrate the life and legacy of one of our great leaders, Martin Luther King, Jr.  With his, "I have a dream," speech he touched the hearts and minds of those living and those yet to come.  His dream was one of passion, possibility and a vision for greater.  What better day to ask you, "What's your dream?"*  
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Dreams get our creative process started, pulling from imagination, intuition, and whatever else we are able to tap into.  From there, we...

Ask those who know me well and they will attest to the fact that I get stuff done.  Admittedly, however, this past weekend I had a lot on my mind and on Saturday morning, I found ​..

​With the blink of an eye and the drop of a ball we add another year to the calendar.  2023.  What does it have in store? 

​Is there anything you'd like to change, learn, get better at, create?  Maybe this is the...