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~ What Can We Create Together? ~
Color My Plate Healthy
Some say...that the more naturally colorful the meal, the more nutrient rich it is...the more diverse the colors, the more varied and balanced your nutrition...the more mindful the arrangement, the greater the savoring and appreciation. AND, from my point of view...the more colorful...the more FUN!
What could we create with our food, eating, and receiving by seeing our plates as a palette?
In addition, please use this group to ask questions, get ideas, share tips, recipes, and pics of what your body finds beautiful and healthy. This group is for you and intended to help you connect with your body, your food, and with others who are pursuing "healthful eating" (as in contributing to your body's individual health requirements) in a fun and creative way.
What would it take to cultivate greater enjoyment in our daily meals and co-create a collective of nourishing possibilities for our bodies?
NOTE: All are welcome. Please like, join, and bring along your friends!