Mental Fitness & Resilience coaching
​for life & Work

Create your life with greater intention and clarity for greater authenticity and fulfillment.

 A positive growth mindset encourage outcomes through insights,
while encouraging mental fitness, resilience and well-being.
​
Coach Rebecca empowers you to adapt to change, improve work-life balance, reduce stress, and increase vision, productivity and satisfaction through personalized support, exploration, and implementation.
​Rebecca offers a holistic approach for knowing yourself through inquiry, experimentation, and judgment-free awareness.   She encourages developing a growth mindset and co-creating supportive environments, transforming confusion into clarity and struggle into success.

She subscribes to the next generation of coaching, which shifts away from problems and tasks and leans into guided practice and co-creation.

Through Coaching, You Will:
  • Get Curious & Clarify Your Vision
          (What's Important? What's Next?)
  • Align Your Values & Priorities
          (Are what you value and what you do in integrity?)
  • Optimize your Internal & External Environments
​          (Does your environment help or hinder?)
  • Practice Confidence
          ​(BEcome the You that CAN and DOES)
  • Transform your dreams into your reality!

Whether you are looking to grow what you already have,
launch something new, make a transition,
or dial-in to more lasting enJOYment,
there is value for you here.

This month's Freebie

WallPaper for your phone
reminding you to
​create meaningful connection

This Month in city Lifestyle magazine

Finding Sanctuary At Home:
Create Mindful & Relaxing Spaces
​​​"Deep listening is the kind of listening that can help relieve the suffering of the other person...
​You listen with only one purpose:  help him or her to empty his heart...If you remember that you are helping him or her to suffer less...you are able to listen with compassion...listening like that, with compassion, you give him or her a chance to suffer less....and one hour like that can bring transformation and healing."

​​- Thich Nhat Hanh from Oprah's The Path Made Clear

If you wait until tomorrow to start what's next,
you'll always be a day Away from what you want

STAY CALM,
CARRY ON
& BE BRAVE
Why hire Rebecca?
"My belief in you
​is stronger than your doubt."
​
​Rebecca has your back.  As your Coach, she supports and facilitates your journey for greater meaning and fulfillment in all aspects of personal and professional life.  
Rebecca is skilled in teasing out your broader vision for yourself and your future through provocative questioning, deep listening, and the practice of judgment-free awareness.  Together, you will identify and utilize the headings of your personal compass and harness your own unique inner guidance system. Now is the time to clarify, create, and celebrate.

The journey of a thousand miles begins with one step
-- Lao Tzu

WHAT'S YOUR NEXT STEP? 
​It starts NOW.