Frequently Asked Questions

What is Coaching?
​According to the International Coaching Federation, Coaching is a, "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."  

A coach assists clients in discovering self-generated solutions and strategies for personal empowerment.

Coaching with Rebecca is not mere problem-solving.
It's a platform for practicing conscious choice in a world of possibilities.
What is Facilitation?
​According to Merriam-Webster, a Facilitator is, "one that helps to bring about an outcome (as learning, productivity, or communication) by providing indirect or unobtrusive assistance, guidance, or supervision." This sounds a lot like a coach!  Throughout this site, "Facilitator" simply refers to a slightly different way of delivering services.  Often, when "Facilitation" is referred to, there is added attention given to the energetic and somatic components of body, mind, being wellness. 
How are Coaching & Facilitation Combined?
​Both Coaching and Facilitation involve a creative process for unleashing a client's true potential. They are delivered from a place of knowing that you know for you, and drawing that truth out, so you can be coherent (Well) in your life. You, as the client, are seen as a complete being, with access to the knowing required for living your own best life.  

Rebecca has created a unique model that integrates energetic awareness and tools based on a multitude of traditional, somatic, and consciousness modalities.
Who chooses One-One Sessions?
​If you are serious about change AND willing to choose something different, these sessions are for you.  
One-One sessions give you individualized attention and space to become aware of what you have been functioning from, what you have taken on from your environment, and what you are truly willing, able, and inspired to create in any/all aspect/s of your life.  
Who chooses Group Classes & Events?
Group Experiences are intended for those who are ready to integrate insights with real-life application with guidance and support.
Who chooses Energetic Sessions?
In some cases, live and/or virtual sessions incorporating energetic facilitation can create even greater change. Each session will vary. This sort of Facilitation is available upon request.
How are sessions held?
​Thanks to modern technology, coaching sessions can be held across the globe.  Calls are generally held through a dedicated conference line to which you will receive an access code.
International callers can connect via FT Audio or WhatsApp.  
Clients enjoy email/text/messenger access for the duration of the Coaching Engagement.
Instructions for in-person sessions may vary.
All cancellations must be made 24+ hours prior to your scheduled session.  No refunds will be granted for sessions cancelled within 24hours.  Cancelled sessions will be rescheduled, based on availability.