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’Tis The Season For Kindness

12/13/2022

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JUST LIKE PRACTICING AN ATTITUDE OF GRATITUDE, PRACTICING KINDNESS CAN ELEVATE HAPPINESS AND REDUCE STRESS
Other research has even linked regular acts of kindness to slowed aging and heightened immune function, likely due to the stress relieving benefits of connecting with, and having compassion for, others. 
Read the rest in City Lifestyle magazine or online HERE. ​
Download your complimentary Gratitude Journal at rebeccaboswell.com/gratitudejournal.
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