We have been having some big conversations and making some big decisions within our immediate family. We’ve been talking about dreams, future adventures, challenges, and different ways forward...
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“Age is opportunity no less than youth itself.” – Henry Wadsworth Longfellow  Yesterday was my birthday, so we re-read Dr. Seuss' birthday book, an annual household tradition since my daughter's birth in 2007.
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” ― Dr. Seuss This line prompted me to reflect on... “And so I wait. I wait for time to heal the pain and raise me to my feet once again - so that I can start a new path, my own path, the one that will make me whole again.” ― Jack Canfield  When physical health is in question, everything else can be affected. While some people are more affected than others, I know that when my health is dialed in, my other goals become that much more achievable.
Unfortunately... Get Out To Go Within  Nature offers a space for healthy release and exploration. It contributes to body, mind, spirit healing and well-being. When communing with nature you invite peace, calm, and a sense of interconnectedness...
“In the end, everything will be ok. If it's not ok, it's not yet the end." ― Fernando Sabino For years, I have used a make-shift shelf behind my desk to store books, binders, and office supplies (it was once a desk topper to an old desk I had). I never really liked it, but...
 "...There comes a time in the life of a woman - When she discards her old ways like tossed shoes in the garbage..." ― Dr. Shefali Tsabary On the heels of Woman's Day, and half-way through 31-Days of Letting Go in the Coaching Collective, I thought it a fertile moment to share this poem by Dr. Shefali Tsabary.
It extends a powerful invitation to each of us. If you too are growing...  “When I let go of what I am, I become what I might be.” ― Lao Tzu Internal and external clutter gunks us up, drains our energy, weakens our power, and diminishes our ability to enjoy life.
The more we lean into what we desire and what's most important, the more we are invited to... Create An Environment That Supports The Life You Want To Live  When coaching with Environmental Design, clients and I explore 9 Primary Environments: Self, Spiritual, Body, Tech, Memetic, Financial, Relationship, Network, and Physical. Through this process, clients fine-tune their awareness and consciously create within each environment to reduce stress and set themselves up for success...
 "Do you want to know who you are? Don't ask. Act! Action will delineate and define you." ― Thomas Jefferson I was reminded of these words (above) one morning when Alexa offered them as inspiration to start my day. This time, however, I heard them in a slightly differently way...
 "When you focus on the good, the good gets better." ― Abraham Hicks Traditionally, coaching has been seen by some as a means for solving problems (i.e. What's not working; how can we fix it?)
A key component of shifting from problems to possibilities is perspective: how we view our life and perceive all that transpires within it. Today, I invite you to a perspective upgrade, using the power of your imagination... |
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